SEO report of nutritionandexerciseresources.com
Nutrition and Exercise Resources | Articles and Videos on Fitness ...
nutritionandexerciseresources.com/
Articles and Videos on Fitness and Nutrition Topics
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : nutritionandexerciseresources.com/
Character length : 34
Title
Nutrition and Exercise Resources | Articles and Videos on Fitness and Nutrition Topics
Description
Articles and Videos on Fitness and Nutrition Topics
Keywords (meta keywords)
exercise, general health, home business, nutrition, pregnancy, product reviews, recipes, weight loss
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://nutritionandexerciseresources.com/4_simple_quick_and_effective_home_workou... ("4 Simple, Effective and Good Workouts at Home")
- http://nutritionandexerciseresources.com/.. /#more-1 ("Continue Reading →")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://nutritionandexerciseresources.com/robots.txt
https://nutritionandexerciseresources.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Nutrition and Exercise Resources | Articles and Videos on Fitness and Nutrition Topics
Character length : 86
Improve! The website address (title) should be between 10 and 70 characters in length.
Character length : 86
Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 15%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 4 | 19 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Nutrition and Exercise Resources
- <H3> Free 20 Page Report
- <H2> Are You Ready to Finally Achieve Real and Lasting Weight Loss?
- <H2> Avoid The Pain of Winter Weight Gain
- <H2> 4 Early Symptoms Of Brain Tumors
- <H2> Healthy Snacks You Can Eat and Still Lose Weight!
- <H3> Healthy Snacks to Lose Weight Introduction
- <H2> Weight Loss Humor
- <H3> Weight Loss Humor – Introduction
- <H2> Weight Loss inspiration!
- <H1> Other People are achieving their weight loss dreams right now! Continue Reading →
- <H2> Weight Loss Tips – What Are The Experts Saying?
- <H1> Weight Loss Tips
- <H2> Five Healthy Quick Weight Loss Tips
- <H2> What is the Alkaline Diet Plan?
- <H2> When Changing Your Diet, Try Adding Instead of Subtracting
- <H2> How I Combine Combine a Huge Array of Super Foods into a Delicious, Easy to Make Salad
- <H2> Review of Scott Sonnon’s Tacfit Warrior
- <H3> Tacfit Warrior Introduction
- <H2> You’re Out of Shape and Sick of It. Where do you Start?
- <H2> How I Eliminated my Chronic Inflammation
- <H2> Product Review for Yuri Elkaim’s Eating for Energy
- <H3> Eating for Energy introduction
- <H2> Can YOU Burn 1000 Calories in One Workout? Would You Like to?
- <H2> 5 Super Foods for Better Health
- <H2> 3 Simple Steps to Boost Your Energy and Immune System
- <H2> 4 Simple, Effective and Good Workouts at Home
- <H1> Continue Reading →
Word cloud
- weight35
- loss27
- reading18
- nutrition18
- continue18
- shortlink18
- exercise13
- tips9
- product9
- all8
- healthy8
- diet7
- reviews6
- lose6
- people6
- day5
- health5
- how5
- energy5
- calories4
- super4
- foods4
- eat4
- get4
- introduction4
- list4
- article4
- experts4
- eating4
- like4
- into4
- recipes4
- system3
- alkaline3
- plan3
- review3
- found3
- calorie3
- quick3
- humor3
- brain3
- lot3
- ever3
- report3
- something3
- ask3
- different3
- you’re3
- page3
- previous3
- free3
- inflammation3
- workout3
- snacks3
- salad3
- tumors3
- start3
- articles3
- thought3
- first3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| weight | |||
| loss | |||
| reading | |||
| nutrition | |||
| continue | |||
| shortlink |
Two Word cloud
- weight loss16
- continue reading13
- loss tips5
- loss shortlink4
- nutrition product3
- product reviews3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 19 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
5.50
Flesch Reading Ease
71.60
Coleman Liau Index
10.80
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
5.60
SMOG Index
9.90
Spache Readibility
5.00
Number of letters
6562
Number of words
1449
Number of sentences
164
Average words per sentences
9
Number of syllables
2162
Syllables in words
2125
Average syllables in words
1.49
Number of words in first three syllables
218
Percentage of word / syllables
15.04
Words not in Dale-Chall easy-word list
477
Words not in Spache easy-word list
258
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://nutritionandexerciseresources.com/wp-includes/js/jquery/jquery.js?ver=1.10.2
- http://nutritionandexerciseresources.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://nutritionandexerciseresources.com/wp-content/plugins/fancier-author-box/js/ts-fab.min.js?ver=1.0
- http://nutritionandexerciseresources.com/wp-content/plugins/sugar-modal-windows/includes/js/jquery.modalWindow.js?ver=3.8.21
- http://nutritionandexerciseresources.com/wp-content/plugins/sugar-modal-windows/includes/js/jquery.cookie.js?ver=3.8.21
- http://nutritionandexerciseresources.com/wp-content/themes/shaken-grid-premium/js/plugins.js?v=20120423234912
- http://nutritionandexerciseresources.com/wp-content/themes/shaken-grid-premium/js/script.js?v=20120423234909
- http://nutritionandexerciseresources.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.js?ver=3.14
- http://nutritionandexerciseresources.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=3.2.1
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://nutritionandexerciseresources.com/wp-content/themes/shaken-grid-premium/style.css?v=20120423234859
- http://nutritionandexerciseresources.com/wp-content/themes/shaken-grid-premium/js/fancybox/jquery.fancybox-1.3.4.css
- http://nutritionandexerciseresources.com/wp-content/themes/shaken-grid-premium/skins/blue.css
- http://nutritionandexerciseresources.com/wp-content/themes/shaken-grid-premium/custom.css
- http://nutritionandexerciseresources.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=3.2.1
- http://nutritionandexerciseresources.com/wp-content/plugins/fancier-author-box/css/ts-fab.min.css?ver=1.0
- http://nutritionandexerciseresources.com/wp-content/plugins/sugar-modal-windows/includes/css/modalWindow.css?ver=3.8.21
- http://nutritionandexerciseresources.com/wp-content/plugins/menu-on-footer/menu_on_footer.css
- http://nutritionandexerciseresources.com/wp-content/themes/shaken-grid-premium/css/pt-sans.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 85 different links.
Internal links: 76
External links: 9
Internal links: 76
External links: 9
External links:
Internal links:
Website security
IP
192.185.226.16
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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